Michal Pilarski 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
April 24, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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