Michal Pilarski 5:00 row
1,030m
Meters
5:00.0
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
April 07, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
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Workout Graph
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