Michal Pilarski 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
April 20, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.