Michal Pilarski 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
March 26, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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