Michal Pilarski 6x200m/1:30r row
1,200m
Meters
5:49.2
Time
2:25.5
Pace
66
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,272m |
| Overall Time | 14:49.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Count | 149 |
June 09, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,200m | 2:25.5 | 114 | 691 | ||
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 26 | |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 27 | |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 25 | |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | |
| r72m |
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Workout Graph
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