Michal Pilarski 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
March 04, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.