Michal Pilarski 5:00 row
926
Meters
5:00.0
Time
2:41.9
Pace
47
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
May 01, 2022 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 47 | 23 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 25 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 25 |
| 4:00.0 | 151 | 3:18.6 | 45 | 453 | 8 | 19 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 25 |
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Workout Graph
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