Michal Pilarski 9x200m/2:00r row
1,800m
Meters
9:33.7
Time
2:39.3
Pace
98
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,905m |
| Overall Time | 27:33.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Count | 213 |
April 06, 2022 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 1,800m | 2:39.3 | 86 | 597 | ||
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 25 | |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 23 | |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 19 | |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 24 | |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 | |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 | |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 24 | |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 21 | |
| 1:12.2 | 200m | 3:00.5 | 60 | 504 | 19 | |
| r105m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.