Michal Pilarski 10x200m/2:00r row
2,000
Meters
10:36.5
Time
2:39.1
Pace
110
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,129 |
| Overall Time | 30:36.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Count | 231 |
February 28, 2022 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.5 | 2,000 | 2:39.1 | 87 | 622 | ||
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 24 | |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 24 | |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 22 | |
| 1:02.5 | 200 | 2:36.2 | 92 | 633 | 22 | |
| 1:01.9 | 200 | 2:34.7 | 94 | 639 | 22 | |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 25 | |
| 1:38.4 | 200 | 4:06.0 | 24 | 402 | 14 | |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 25 | |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 25 | |
| 1:09.0 | 200 | 2:52.5 | 68 | 573 | 21 | |
| r129 |
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Workout Graph
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