Michal Pilarski 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
February 19, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 24 |
| 1:13.7 | 250 | 2:27.4 | 109 | 683 | 14 | 24 |
| 1:09.3 | 500 | 2:18.6 | 131 | 727 | 14 | 24 |
| 1:09.8 | 750 | 2:19.6 | 129 | 722 | 14 | 25 |
| 1:14.5 | 1,000 | 2:29.0 | 106 | 628 | 13 | 23 |
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Workout Graph
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