Michal Pilarski 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
February 18, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 |
| 1:13.0 | 250m | 2:26.0 | 112 | 687 | 23 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 25 |
| 1:12.0 | 750m | 2:24.0 | 117 | 703 | 24 |
| 1:19.6 | 1,000m | 2:39.2 | 87 | 598 | 23 |
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Workout Graph
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