Michal Pilarski 5:00 row
1,027m
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
February 24, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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