Michal Pilarski 10x200m/1:30r row
2,000m
Meters
10:27.2
Time
2:36.8
Pace
107
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 25:27.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Count | 240 |
June 07, 2022 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,000m | 2:36.8 | 91 | 612 | ||
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 | |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 | |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 24 | |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 23 | |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 22 | |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 | |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 20 | |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 25 | |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 | |
| r68m |
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Workout Graph
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