Michal Pilarski 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
February 01, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 22 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 21 |
| 1:12.4 | 750m | 2:24.8 | 115 | 696 | 25 |
| 1:12.5 | 1,000m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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