Michal Pilarski 10x200m/1:30r row
2,000m
Meters
10:02.3
Time
2:30.5
Pace
115
Calories
| Rest Distance | 108m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,108m |
| Overall Time | 25:02.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Count | 231 |
May 28, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | ||
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 26 | |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 22 | |
| 1:20.6 | 200m | 3:21.5 | 43 | 447 | 17 | |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 21 | |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 | |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 24 | |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 | |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 23 | |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 26 | |
| r108m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.