Michal Pilarski 10x200m/2:30r row
2,000m
Meters
11:50.7
Time
2:57.6
Pace
112
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,115m |
| Overall Time | 36:50.7 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Count | 227 |
February 01, 2022 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 2,000m | 2:57.6 | 62 | 514 | ||
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 | |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 25 | |
| 1:20.7 | 200m | 3:21.7 | 43 | 446 | 17 | |
| 1:27.8 | 200m | 3:39.5 | 33 | 413 | 16 | |
| 1:32.6 | 200m | 3:51.5 | 28 | 397 | 15 | |
| 1:25.7 | 200m | 3:34.2 | 36 | 422 | 16 | |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 | |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 18 | |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 23 | |
| 1:07.4 | 200m | 2:48.5 | 73 | 551 | 20 | |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.