Michal Pilarski 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
January 10, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 634 | 52 | 23 |
| 1:13.3 | 250 | 2:26.6 | 111 | 638 | 13 | 23 |
| 1:13.3 | 500 | 2:26.6 | 111 | 638 | 13 | 23 |
| 1:15.9 | 750 | 2:31.8 | 100 | 616 | 13 | 23 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 643 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.