Michal Pilarski 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
April 14, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 143m | 3:29.7 | 38 | 430 | 16 |
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Workout Graph
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