Michal Pilarski 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 07, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 22 |
| 1:13.7 | 250m | 2:27.4 | 109 | 676 | 22 |
| 1:11.9 | 500m | 2:23.8 | 118 | 705 | 23 |
| 1:18.0 | 750m | 2:36.0 | 92 | 617 | 23 |
| 1:12.5 | 1,000m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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