Michal Pilarski 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
January 06, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 24 |
| 1:15.7 | 500m | 2:31.4 | 101 | 647 | 21 |
| 1:10.5 | 750m | 2:21.0 | 125 | 729 | 24 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 24 |
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Workout Graph
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