Michal Pilarski 6x200m/2:00r row
1,200m
Meters
7:08.2
Time
2:58.4
Pace
62
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,263m |
| Overall Time | 19:08.2 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Count | 150 |
December 27, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,200m | 2:58.4 | 62 | 512 | ||
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 | |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 24 | |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 20 | |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 24 | |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 16 | |
| 1:16.6 | 200m | 3:11.5 | 50 | 471 | 20 | |
| r63m |
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Workout Graph
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