Michal Pilarski 8x200m/2:00r row
1,600m
Meters
8:09.4
Time
2:32.9
Pace
87
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,665m |
| Overall Time | 24:09.4 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Count | 185 |
May 17, 2022 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,600m | 2:32.9 | 98 | 636 | ||
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 25 | |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 20 | |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 24 | |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 20 | |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 | |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 | |
| r65m |
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Workout Graph
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