Michal Pilarski 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
December 16, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 24 |
| 1:16.7 | 250m | 2:33.4 | 97 | 633 | 22 |
| 1:11.6 | 500m | 2:23.2 | 119 | 710 | 24 |
| 1:11.5 | 750m | 2:23.0 | 120 | 711 | 25 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 25 |
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Workout Graph
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