Michal Pilarski 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
December 12, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 23 |
| 1:12.4 | 250m | 2:24.8 | 115 | 696 | 23 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 25 |
| 1:11.2 | 750m | 2:22.4 | 121 | 717 | 24 |
| 1:15.4 | 1,000m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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