Michal Pilarski 1000m row
1,000
Meters
5:02.2
Time
2:31.1
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
December 06, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,000 | 2:31.1 | 101 | 631 | 53 | 23 |
| 1:15.4 | 250 | 2:30.8 | 102 | 620 | 13 | 24 |
| 1:12.3 | 500 | 2:24.6 | 116 | 697 | 14 | 25 |
| 1:15.9 | 750 | 2:31.8 | 100 | 616 | 13 | 22 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 21 |
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Workout Graph
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