Michal Pilarski 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
December 09, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 24 |
| 1:22.0 | 250m | 2:44.0 | 79 | 573 | 23 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 26 |
| 1:11.4 | 750m | 2:22.8 | 120 | 713 | 25 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.