Michal Pilarski 1000m row
1,000m
Meters
5:02.6
Time
2:31.3
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
December 07, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 23 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 24 |
| 1:13.0 | 500m | 2:26.0 | 112 | 687 | 25 |
| 1:15.7 | 750m | 2:31.4 | 101 | 647 | 24 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 21 |
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Workout Graph
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