Michal Pilarski 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
March 01, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 672 | 56 | 23 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 22 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 24 |
| 5:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 23 |
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Workout Graph
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