Michal Pilarski 5x150m/2:00r row
750m
Meters
3:58.0
Time
2:38.6
Pace
40
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 817m |
| Overall Time | 13:58.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Count | 89 |
December 05, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 750m | 2:38.6 | 88 | 601 | ||
| 0:53.1 | 150m | 2:57.0 | 63 | 517 | 20 | |
| 0:41.8 | 150m | 2:19.3 | 129 | 745 | 23 | |
| 0:48.5 | 150m | 2:41.6 | 83 | 585 | 22 | |
| 0:46.5 | 150m | 2:35.0 | 94 | 623 | 23 | |
| 0:48.2 | 150m | 2:40.6 | 84 | 590 | 22 | |
| r67m |
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Workout Graph
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