Michal Pilarski 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
February 28, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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