Michal Pilarski 5x120m/1:35r row
600m
Meters
3:26.6
Time
2:52.1
Pace
30
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 7:55.0 |
| Overall Distance | 667m |
| Overall Time | 11:21.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Count | 70 |
December 05, 2021 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 600m | 2:52.1 | 69 | 536 | ||
| 0:46.9 | 120m | 3:15.4 | 47 | 461 | 18 | |
| 0:33.7 | 120m | 2:20.4 | 126 | 735 | 27 | |
| 0:50.6 | 120m | 3:30.8 | 37 | 428 | 18 | |
| 0:39.2 | 120m | 2:43.3 | 80 | 576 | 20 | |
| 0:36.2 | 120m | 2:30.8 | 102 | 651 | 22 | |
| r67m |
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Workout Graph
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