Michal Pilarski 1000m row
1,000
Meters
7:12.0
Time
3:36.0
Pace
55
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
December 02, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.0 | 1,000 | 3:36.0 | 35 | 458 | 55 | 22 |
| 1:09.2 | 250 | 2:18.4 | 132 | 728 | 14 | 27 |
| 3:44.7 | 500 | 7:29.4 | 4 | 208 | 13 | 8 |
| 1:09.3 | 750 | 2:18.6 | 131 | 727 | 14 | 26 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 732 | 14 | 27 |
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Workout Graph
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