Michal Pilarski 3x200m/3:00r row
600m
Meters
2:56.7
Time
2:27.2
Pace
33
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 638m |
| Overall Time | 11:56.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Count | 75 |
November 26, 2021 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 600m | 2:27.2 | 110 | 677 | ||
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 | |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 | |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 | |
| r38m |
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Workout Graph
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