Michal Pilarski 5x200m/2:00r row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
59
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,074m |
| Overall Time | 14:31.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Count | 117 |
November 24, 2021 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | ||
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 25 | |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 26 | |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 27 | |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 26 | |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.