Michal Pilarski 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
November 24, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 24 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 23 |
| 1:11.0 | 500m | 2:22.0 | 122 | 720 | 25 |
| 1:13.8 | 750m | 2:27.6 | 109 | 674 | 24 |
| 1:11.1 | 1,000m | 2:22.2 | 122 | 718 | 24 |
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Workout Graph
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