Michal Pilarski 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
February 16, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 682 | 55 | 22 |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 14 | 23 |
| 1:12.2 | 500 | 2:24.4 | 116 | 700 | 14 | 22 |
| 1:10.6 | 750 | 2:21.2 | 124 | 727 | 14 | 24 |
| 1:18.8 | 1,000 | 2:37.6 | 89 | 607 | 13 | 21 |
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Workout Graph
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