Michal Pilarski 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
November 15, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 24 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 24 |
| 1:11.1 | 750m | 2:22.2 | 122 | 718 | 24 |
| 1:11.2 | 1,000m | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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