Michal Pilarski 15:00 row
3,031m
Meters
15:00.0
Time
2:28.4
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
June 17, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 24 |
| 4:45.0 | 964m | 2:27.8 | 108 | 672 | 24 |
| 9:30.0 | 955m | 2:29.2 | 105 | 662 | 24 |
| 14:15.0 | 151m | 15:43.7 | 0 | 301 | 24 |
| 15:00.0 | 961m | 0:23.4 | 27270 | 94153 | 24 |
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Workout Graph
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