Michal Pilarski 2x200m/1:25r row
400m
Meters
2:03.4
Time
2:34.2
Pace
22
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 430m |
| Overall Time | 4:53.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Count | 47 |
October 14, 2021 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 400m | 2:34.2 | 95 | 628 | ||
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 21 | |
| r30m |
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Workout Graph
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