Michal Pilarski 1000m row
1,000
Meters
4:54.6
Time
2:27.3
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
October 10, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,000 | 2:27.3 | 110 | 676 | 53 | 22 |
| 1:15.8 | 250 | 2:31.6 | 100 | 645 | 13 | 21 |
| 1:13.9 | 500 | 2:27.8 | 108 | 673 | 13 | 22 |
| 1:12.3 | 750 | 2:24.6 | 116 | 698 | 14 | 22 |
| 1:12.7 | 1,000 | 2:25.4 | 114 | 691 | 13 | 23 |
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Workout Graph
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