Michal Pilarski 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
April 19, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 24 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 25 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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