Michal Pilarski 10x200m/2:00r row
2,000
Meters
8:32.6
Time
2:08.1
Pace
119
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,187 |
| Overall Time | 28:32.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Count | 238 |
October 16, 2021 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 835 | ||
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 27 | |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 28 | |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 29 | |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 26 | |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 26 | |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 27 | |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 27 | |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 27 | |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 28 | |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 28 | |
| r187 |
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Workout Graph
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