Michal Pilarski 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
January 04, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 23 | |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 22 | 121 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 24 | 121 |
| 1:12.7 | 750m | 2:25.4 | 114 | 691 | 25 | 119 |
| 1:10.3 | 1,000m | 2:20.6 | 126 | 733 | 24 | 121 |
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Workout Graph
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