Michal Pilarski 33:59 row
7,014m
Meters
33:59.2
Time
2:25.3
Pace
396
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
September 20, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.2 | 7,014m | 2:25.3 | 114 | 692 | 21 | |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 25 | 131 |
| 9:41.3 | 1,000m | 2:26.3 | 112 | 684 | 23 | 131 |
| 14:40.8 | 1,000m | 2:29.7 | 104 | 658 | 22 | 128 |
| 19:31.5 | 1,000m | 2:25.3 | 114 | 692 | 22 | 128 |
| 24:16.7 | 1,000m | 2:22.6 | 121 | 715 | 23 | 125 |
| 29:04.3 | 1,000m | 2:23.8 | 118 | 705 | 22 | 118 |
| 33:46.7 | 1,000m | 2:21.2 | 124 | 727 | 23 | 124 |
| 33:52.9 | 14m | 3:41.4 | 32 | 410 | 10 | 129 |
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Workout Graph
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