Michal Pilarski 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
April 01, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 25 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 25 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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