Michal Pilarski 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
September 07, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 25 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 25 |
| 1:13.9 | 500m | 2:27.8 | 108 | 673 | 27 |
| 1:15.0 | 750m | 2:30.0 | 104 | 656 | 26 |
| 1:16.0 | 1,000m | 2:32.0 | 100 | 643 | 25 |
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Workout Graph
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