Michal Pilarski 3000m row
3,000m
Meters
15:24.0
Time
2:34.0
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
August 27, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 3,000m | 2:34.0 | 96 | 629 | 22 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 23 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 22 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 23 |
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Workout Graph
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