Michal Pilarski 15:08 row
3,057m
Meters
15:08.8
Time
2:28.6
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
August 29, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,057m | 2:28.6 | 107 | 666 | 21 | |
| 4:30.0 | 920m | 2:26.7 | 111 | 681 | 22 | 120 |
| 9:00.0 | 901m | 2:29.8 | 104 | 658 | 21 | 113 |
| 13:30.0 | 912m | 2:28.0 | 108 | 671 | 21 | 116 |
| 15:08.8 | 325m | 2:32.0 | 100 | 643 | 22 | 121 |
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Workout Graph
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