Michal Pilarski 5x250m/3:20r row
1,250m
Meters
6:20.9
Time
2:32.3
Pace
69
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 1,332m |
| Overall Time | 23:00.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Count | 138 |
August 17, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,250m | 2:32.3 | 99 | 640 | ||
| 1:13.0 | 250m | 2:26.0 | 112 | 687 | 25 | |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 22 | |
| 1:24.3 | 250m | 2:48.6 | 73 | 551 | 19 | |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 21 | |
| 1:19.4 | 250m | 2:38.8 | 87 | 600 | 18 | |
| r82m |
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Workout Graph
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