Michal Pilarski 1000m row
1,000m
Meters
8:12.4
Time
4:06.2
Pace
54
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
August 18, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.4 | 1,000m | 4:06.2 | 23 | 380 | 15 |
| 2:29.1 | 250m | 4:58.2 | 13 | 345 | 12 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 26 |
| 2:14.8 | 750m | 4:29.6 | 18 | 361 | 13 |
| 2:18.0 | 1,000m | 4:36.0 | 17 | 357 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.